Little healthy changes #TRUEAGE #ad

Little healthy changes #TRUEAGE #ad

I started writing a post the other day about January and how I choose not to diet/kick off any drastic new lifestyle changes in that first few post-festive months. As much as I start the…

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February 26, 2017
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Getting my juice on #HealthyHabitSwap #ad

Getting my juice on #HealthyHabitSwap #ad

It was back in 2004/5 that I first ‘discovered’ the wonders of fresh juice drinks. I was living in America and I’d often visit Smoothie King to get a juice instead of a drink. A…

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February 15, 2017
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A little healthy eating inspiration

A little healthy eating inspiration

January – the time of resolutions to eat healthily, cut sugars, never give in to that Diet Coke craving (yeah, I’m not even kidding…that’s not happening any time soon). BUT I have vowed to be…

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January 15, 2016
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Healthy eating inspiration

Healthy eating inspiration

The irony of writing this post whilst I have a bag of mint imperials sitting next to the keyboard is not lost on me. However, as much as I am very aware I am far…

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August 18, 2015
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Five favourite fitness trends

Five favourite fitness trends

Fitness is all the rage right now – which may sound a tad odd thinking about it. The idea of being fit and healthy being a ‘trend’ but as right/wrong as that may be –…

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July 3, 2015
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Birchbox January 2015: Women’s Health

Birchbox January 2015: Women’s Health

I’m going to put this out there, I really like January… I know it’s definitely the marmite of month’s of the year. But for me, the hope and anticipation of a new year really wins…

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January 6, 2015
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Seven Seas Perfect7 Woman

Seven Seas Perfect7 Woman

So it’s New Years Eve, which is basically the last blow out before the virtuous New Years Resolutions all kick in tomorrow (ok, maybe the 2nd… once the hangover has shifted). One of mine for…

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December 31, 2014
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A trip down trainer memory lane…

A trip down trainer memory lane…

So, I’m having a trainer moment. Normally I’m strictly an ankle boots or sandals sort of girl – with very little in the way of variation in-between those two footwear options. But lately I’ve been…

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June 16, 2014
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